Make an Appointment arrow_right What is Hormonal Health? Hormonal health refers to the balance of hormones—chemical messengers that affect various bodily functions. For women, key hormones include: Estrogen and Progesterone: Vital for menstrual cycles, fertility, and menopause. Testosterone: Supports bone health, muscle strength, and libido. Thyroid Hormones: Regulate metabolism and energy levels. Cortisol: Helps the body respond to stress. Insulin: Manages blood sugar levels. Hormonal Health | Wmncare For All Specializations Hormones play a critical role in regulating many of the body’s essential functions, including metabolism, mood, reproduction, and overall well-being. At Wmncare, we focus on providing insights and practical advice to help women understand and maintain hormonal balance for a healthier life. Your Professionals Signs of Hormonal Imbalance Causes of Hormonal Imbalance Hormonal imbalances can affect women at different stages of life. Common symptoms include: Irregular periods or heavy bleeding. Unexplained weight gain or difficulty losing weight. Fatigue and low energy. Mood swings, anxiety, or depression. Sleep disturbances. Hair thinning or excessive hair growth. Acne or skin issues. If you notice persistent symptoms, consult a healthcare provider to assess your hormone levels. Several factors can disrupt hormonal balance, including: Stress: Chronic stress can elevate cortisol and disrupt other hormones. Poor Diet: Excessive sugar, processed foods, or nutrient deficiencies can impact hormone production. Lack of Sleep: Inadequate sleep affects cortisol, insulin, and other hormones. Medical Conditions: PCOS, thyroid disorders, and menopause are common causes. Environmental Toxins: Chemicals in plastics, cosmetics, and cleaning products may interfere with hormones. WmnCare